Recommendations

  • Ashley Marie Massage: Therapeutic massage is more than just a luxurious indulgence, it's a powerful tool in preventative health. Ashley is a seasoned massage therapist offering a variety of therapeutic services. Schedule your self-care today. Your body, mind & soul will thank you for it!

    Cyclebar East Mesa: If you’re looking for a fun workout that offers accountability and a supportive community, definitely check out Cyclebar East Mesa! They offer a variety of classes: Classic, Performance, Connect, Empower, Xpress, Foundation, and coming soon ~ Strength! No matter where you're at in your fitness journey, there's a bike for you at CycleBar. Your first ride is FREE! Link in IG bio @cyclebareastmesa or visit online.

    Natalie’s Fresh Prep: Freshly made organic meals are offered Tuesdays through Saturdays with dairy-free, gluten-friendly, keto, low-carb, and vegetarian options. New menu items drop every Monday at 6am. Grab and go, dine in or delivery.
    Save with subscription. Delicious & nutritious!

    KMN Creativity NE: Kristen is the artist who brought my childhood bedtime story, Larry the Lobster, to life with her beautiful illustrations! This was the bedtime story that my Dad used to tell my siblings & me many moons ago. Thanks to her expertise & creativity, it has now been immortalized in print! Visit her site for portfolio, services, & where to find her books.

    Pillar Holistic: Did you know that you can experience a Remote Intuitive Energy Healing session from the comforts of your home? At Pillar Holistic Living, Dr. Jessica and Brian Caruso, husband & wife team, are dedicated to helping people achieve whole body health. Dr. Jessica Caruso is a seasoned Tonal Chiropractor, and Reiki Master with two decades of experience. Their holistic approach is a new concept in the Greater Greenville area.

    Pillar Līf: Brian Caruso witnessed his wife Jessica's chronic suffering from Lyme disease, spurring him to create Pillar Līf, a brand committed to superior CBD solutions inspired by nature's potential. Pillar Līf uses spagyric processing, a four-thousand-year-old alchemical purification process that ferments, extracts, purifies, and recombines plant matter to produce potent medicinal substances. My family & I have used these products for many years, including our fur-kids. They worked wonders for me during naturopathic medical school too. Have a better day the Pillar Līf way!

    Steadfast Farms: “Steadfast Farm is a two acre bio-intensive market farm in Mesa, AZ. We grow fruits, vegetables and flowers using organic practices and raise pastured poultry for eggs year round. We offer our produce, cut flowers and eggs through our farm store, farmers markets, local stores and restaurants.” Online store available for local merch.

    Steadfast Coffee: Open Daily from 7am-7pm in the Steadfast Farm Store in Eastmark. The best cold brew in Mesa! Gift cards available. Pick-up your produce, eggs, local breads & pastries, farm-cut flowers, & more here!

    The Happy Cosmos: The Happy Cosmos, Mom & daughter team, are on a mission to help people see the Magic and Miracle in everyday life. Their focus is on embracing the beauty of individuality and how it pertains to living our most fulfilling lives. The Happy Cosmos introduces you to alternative methods of healing body, mind, & soul through self-expression, rituals and healing modalities ~ all done ethically. Whether you are looking for apparel, wellness, or spiritual items, they have so many amazing treasures! You can also find them at local farmers markets, like I did!

  • These are links to sites I love and highly recommend. These are Not affiliate links. Just sharing the love!

    Boca: The future of fresh breath! Boca trades fluoride for nano-hydroxyapatite (n-Ha). This nontoxic toothpaste with science-backed ingredients is fluoride-free, paraben-free, SLS-free, free of artificial flavoring, free of endocrine disruptors, & safe to swallow. If you like to nerd out on the science, like me, check out their website to read more. My favorite flavor is the Lemon Lavender. I also use the Restore Mouthwash tablets. They’ve got a great gift guide on their site with all kinds of bundles too!

    Fairface Washcloths: Seriously THE best washcloths for sensitive skin. Soft & soothing ~ your skin will thank you for it! As someone with sensitive skin, I’ve used these Fairface washcloths for many years. They are super-soft, comforting, easy to wash, and always tucked into my suitcase when I travel. Follow @FairfaceWashcloths on Instagram for a holiday promo code valid through Dec 10th on their website and Etsy shop!

    Faerie Organics: Organic cosmetics and skincare company. Perfect for sensitive skin. Naturally anti-inflammatory & non-comedogenic. Faerie Organic offers pure mineral formulas that are free of bismuth oxychloride, nanoparticles, talc, GMO's & parabens. Vegan & cruelty-free. Sample kit options are the way to go to find your perfect match! I’ve used their products for many years.

    Dr. Ben Kim: Wellness shop with professional grade & affordable options. The Organic Greens powder is one of my favorites!

  • Here is a list of trusted products I use and highly recommend.

    Purity Coffee: Specialty-Grade Organic Whole Bean Coffee Backed By Science. We have been using Purity Coffee now for many years. Purity Coffee rigorously tests their rare coffees to confirm they are free of mycotoxins, adheres to cGMPs to avoid mold or contamination, roasts to minimize unhealthy byproducts (like acrylamide), and nitrogen-flushes their packaging to maximize antioxidants. Use NEWEARTH20 for 20% off your First order.

    Oura Ring: From sleep to activity to stress, Oura unlocks personalized insights to transform how you feel every day. That is a referrral link that will give you a $40 discount that will automatically apply to your cart.

    Queen of Thrones: All things Castor Oil. Naturopathic Doctor Designed, Clinically Practiced & Patient Preferred! Use promo code: DRKRISTIN10 for any order of $59 or more!

    Square: Empowering small businesses and entrepreneurs by providing them with accessible, innovative, and user-friendly financial tools and services.

    Practice Better: HIPAA-compliant platform for health & wellness professionals.

Bryce Canyon National Park, Utah

Bryce Canyon National Park, Utah